#BeThe1To
Help Save a Life

We can all take action to prevent suicide.

Most people want to help someone in distress but don’t know what to say or do – or are afraid
they might make things worse. Evidence shows this is not the case. It is critical to reach out. 

#BeThe1To – What the 5 Steps Really Mean

Each of the 5 steps is very straightforward, but implementing them can sometimes be a little daunting. How do you “Ask?” How can you “Keep them safe?” This information will give you practical guidance and examples for each of the steps.

English (US)
Spanish (US)
PowerPoint
PowerPoint
PDF
PDF
English (Canada)
French (Canada)
PowerPoint
PowerPoint
PDF
PDF

Click here for additional information on implementing the 5 Steps during the physical distancing requirements of Covid-19.

Click here to download posters showing the warning signs of suicide and the 5 steps to help save a life.